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Leaving full-time work isn’t always easy. After the initial excitement of not having .......

When I left my full-time job, on purpose, in April 2019, I didn’t really ......

I am almost at the end of a month of downsizing, having made the decision to .....

If you are not sure if you are ready to retire or not, one ......

Excuse the generalization, but we might describe the .....

Doing things, you have always done can be comforting and easy. Living comfortably within....

There is lots written about the importance of sleep. Matthew Walker’s .....

For many baby boomers, stereotypically hard working, the job may have...

Family traditions connect the past to the present as they....

Which is more important to you? Your Lifespan – or .....

As you edge closer to retirement, or if you are...

I am not a big fan of New Year’s Resolutions. Research by...

“The return of hope and opportunity” is how...

Secular Mindfulness was introduced by Jon Kabat-Zinn...

A few years ago, I got into a cab in Sydney and the driver asked...

Is now the right time to take the plunge, back yourself and start your own...

Is now the right time to take the plunge, back yourself and start your own business?

There’s no denying, this is stressful time for most of us.....

As of 2008, there were 506 million people in the world older than 65 years.....

Since the outbreak of COVID-19, we’ve followed the progress of what started as something happening in China.....