As you edge closer to retirement, or if you are already in your Third Age*, where do you get your ideas for your goals? Where does that internal motivation come from that drives your energy? What encourages your forward momentum, especially when that becomes harder as you age?
I would encourage you to include, as one source of inspiration, information that is coming out of the many relevant research projects happening across the globe. This work looks into what helps you live well, that is increasing your healthspan, along with what influences how long you live, your lifespan.
BUT I hear you say……Who is going to find, follow and read that research? We are! While it is evolving all the time, the important areas are relatively clear and we have captured them in our free questionnaire, the Wayfinder. While this diagnostic tool will continue to develop in line with the research, you can definitely use it as one input to developing personal and motivating goals in 2021.